Master Oh London

London's top energy healer who is currently changing the lives of so many people. On this blog you can read testimonials written by Master Oh's clients worldwide. Why not add your own story or visit him at his london clinic www.masteroh.com

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Friday, 17 June 2016

How Does Exercise Benefit Mental Health?

Welcome back to the Master Oh blog. The physical benefits of exercise are well known; exercise is essential for maintaining a healthy cardiovascular and musculoskeletal system, but how does it benefit our mental health? Read the full article here...
Posted by Unknown at 07:23
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Blog Archive

  • ▼  2016 (25)
    • ►  July (10)
    • ▼  June (10)
      • 5 Food That Calm, Relax and De-Stress
      • 5 Places That Can Improve Your Health and Wellbeing
      • Yoga and Meditation May Reduce Dementia Risk
      • 4 ‘Superfoods’ You Probably Haven’t Heard of
      • How Does Exercise Benefit Mental Health?
      • Discover How Travelling Improves Wellbeing
      • Meditation to be Trialed for Diabetes Patients
      • 5 Natural Herbs That Will Help You Sleep
      • Meditation to be Trialed for Diabetes Patients
      • 5 Natural Herbs That Will Help You Sleep
    • ►  May (5)
  • ►  2013 (1)
    • ►  January (1)
  • ►  2012 (16)
    • ►  September (1)
    • ►  August (15)

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